Contact

Write to us

Contact: two overlapping circles side by side

You can contact us about anything: a question, a correction, something that helped, something that didn’t, or an idea for the tool. A real person reads every message, and we reply when you leave an email address.

We can’t give medical advice or help in an emergency. If you’re in crisis or detoxing, please use instead.

We use what you send only to reply. Please don’t include anything you wouldn’t want in an email. Privacy policy

Prefer your own email app? Write to thefirsthourblog@gmail.com.